Here It Goes
My first attempt and beginning something that I thought after periodically viewing my friend's, Walker Thompson, blogspot ( Chain Ring Action). My hopes are to discuss and research health related topics that people would like answers to. I'm not promising to be the encyclopedia, but willing to do my best to inform and have fun with our ever-increasing realm of digitized connections.
posted by Cameron @ 2:26 PM
1 comments
1 Comments:
I have topic I would like you to research. Daily, I get assaulted by people saying that I overtrain. On some level they are right. But, I don't get sick, I have not been injured in a long time (overuse injury) nor have I felt the depression that sometimes affects athletes who "push it" to much. Basically, I love what I do. I love mountain biking, trail running, etc. One of my theories of why I can go and go and go is that I recently purchased egg protein. It has no carbs and is made with bee pollen to enable faster digestion. It is also affordable. What is the latest research on protein consumption. As humans, and as a performance athlete, do we need a lot protein or am I placebo-affecting myself?
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